The Law of Attraction : Emergence, Basics, Exercices


The Law of Attraction : Emergence, Basics, Exercices

 The concept of the attraction law, also known as the law of attraction, has been around for centuries, with its roots in various religious and philosophical teachings.

One of the earliest references to the law of attraction can be found in Hinduism, where it is believed that thoughts and intentions can manifest physical reality. This concept is also present in Buddhism, where the law of karma suggests that our actions and thoughts have consequences that affect our future.

In the 19th century, the New Thought movement emerged in the United States, which emphasized the power of positive thinking and visualization. One of the key figures of this movement was Phineas Quimby, who believed that the mind could be used to heal the body and that negative thoughts could lead to illness.

Another influential figure in the development of the attraction law was the New Thought author and speaker, James Allen. In his book "As a Man Thinketh" (1902), Allen argued that a person's thoughts and beliefs shape their reality. In the 20th century, the attraction law gained widespread attention through the work of Napoleon Hill, who wrote "Think and Grow Rich" (1937). Hill argued that success could be achieved by focusing on positive thoughts and visualizing one's goals. In recent years, the attraction law has become more popularized through books and films such as "The Secret" (2006), which emphasizes the power of positive thinking and visualization in achieving one's goals.

While the attraction law has its roots in various religious and philosophical traditions, its current form has been shaped by the work of many individuals over the years. Despite criticism and controversy, the attraction law remains a popular concept in the fields of personal development and spirituality.


The Basics of The Attraction Law:


The basic principle of the attraction law is that like attracts like. This means that a person's thoughts and emotions can influence the experiences they have in their life. If a person focuses on positive thoughts and feelings, they are more likely to attract positive experiences and outcomes.

Conversely, if a person focuses on negative thoughts and feelings, they are more likely to attract negative experiences and outcomes. Therefore, the attraction law emphasizes the importance of maintaining a positive mindset and focusing on what one wants, rather than what one does not want.

The attraction law is often used in the context of setting and achieving goals. By visualizing one's desired outcome and focusing on positive thoughts and feelings related to that outcome, a person can increase the likelihood of achieving it. Critics of the attraction law argue that it oversimplifies complex situations and ignores external factors that may influence a person's experiences. However, proponents of the attraction law believe that it can be a powerful tool for personal transformation and achieving one's goals.


There are several exercises that can help you harness the power of the Law of Attraction and manifest your desires. Here are a few examples:


Gratitude journaling: Write down three things that you're grateful for each day, focusing on the positive aspects of your life. This helps shift your focus towards positivity and abundance, which can attract more of these experiences.

Visualization: Visualize yourself already having achieved your goal, and feel the emotions associated with it. This helps to create a positive energy that attracts similar experiences into your life.

Affirmations: Use positive affirmations to reinforce your belief in your ability to achieve your goals. Repeat affirmations such as "I am worthy of success" or "I am capable of achieving my dreams" to help shift your mindset.

Action plan: Create a plan of action to help you achieve your goals, and take steps towards them every day. This helps to reinforce your belief in your ability to achieve your goals and sends a message to the universe that you're serious about making your dreams a reality.

Gratitude visualization: Close your eyes and visualize everything that you're grateful for in your life. Focus on the feelings of gratitude and abundance that arise, and let these feelings fill your entire being. This helps to raise your vibration and attract more positive experiences into your life.

Remember that the Law of Attraction is not a magic formula, and that results may not be immediate. But by focusing on positive thoughts and emotions, and taking consistent action towards your goals, you can attract more positive experiences and create a life that you love.


There have been several important works on the law of attraction over the years. Here are a few of the most notable:


"The Science of Getting Rich" by Wallace D. Wattles: Published in 1910, this book is one of the earliest and most influential works on the law of attraction. Wattles emphasizes the importance of visualizing and focusing on abundance in order to attract wealth and success.

"Think and Grow Rich" by Napoleon Hill: First published in 1937, this book is a classic in the field of personal development. Hill's work emphasizes the power of positive thinking, visualization, and goal setting in achieving success and abundance.

"The Power of Positive Thinking" by Norman Vincent Peale: Published in 1952, this book is another classic in the field of personal development. Peale's work focuses on the importance of maintaining a positive mindset and using affirmations to overcome obstacles and achieve one's goals.

"The Secret" by Rhonda Byrne: This book, published in 2006, brought the law of attraction into mainstream consciousness. The book and subsequent film emphasize the power of positive thinking and visualization in attracting success, wealth, and happiness.

"The Law of Attraction: The Basics of the Teachings of Abraham" by Esther Hicks and Jerry Hicks: This book, published in 2006, is based on the teachings of the non-physical entity known as Abraham. The book emphasizes the importance of aligning one's thoughts and emotions with the desired outcome in order to manifest it into reality.

These works have been influential in popularizing the concept of the law of attraction and have helped many people achieve their goals and improve their lives.